We have a term in English “to hold space” which translates in Spanish to something like “sostener”, to maintain or "hold" an emotion. In the world of wellness, this isn't just a buzz word, it's essential for any kind of therapeutic work to be successful. There are different ways to define it, so I've gathered some definitions to fully explain the concept: Holding space is the ability to be present with someone, no matter what emotions they are sharing, without judgment. Holdi

We did a beautiful constellation last week on Mother Earth & Corona. Here is a short summary of the highlights. As we opened this...

https://www.findhorn.org “I can’t change.” For me this belief was sticky, resistant, relentless, hard to find the cure for. My brother...