An Integrative Approach
My approach is one that serves the whole person. The goal is integration of the body, mind, and spirit, and a combination of tools and approaches is used together to do so.
As an Integrative Practitioner and Holistic Therapist with an understanding of human development, this type of attention focuses on a process of development and is therefore more constant and regular compared to a brief therapy or solution-based approach, such as Constellations alone.
The Toolbox & Beyond
When one seeks therapy, there is a need for support, guidance, understanding, resolution or change, among other things. It also takes time to connect with the right person. I once received valuable advice that I continue to apply and share with clients and friends: “the right therapist is the one who is the owner of what you seek." In addition to feeling safe, understood and supported, the right person is who you feel can and will lead you to your own answers, insights, healing and expansion.
There are many tools and approaches out there and some work better for one person than for another. This is why I like to work with a variety of tools in combination to work toward your unique needs and goals. Tools are a means to an end, and although the end you’re seeking is individual to you, it probably includes feeling whole, feeling sure, and feeling enough to reach your goals and live a life that is authentic to you. Let's talk about that together.
My commitment to you is to work toward expanded consciousness, because it is greater awareness and a new perspective that will heal and give you the power to choose for yourself. Let’s face it, life can be very challenging at times and each person’s journey is filled with ups and downs, highs and lows and sometimes the same several times in one day. It is today, in the present reality, where we live; yet focusing on the present and being present can be one of the most difficult things to do and face. This is where the right tools come in because tools offer a language of their own, like how the body speaks when working somatically, or using the systemic approach to see your relation to the rest, or even astrologically using its language of symbols. Considering human development, attachment theory, family systems and manifestations of trauma, I work with Systemic & Family Constellations, Psychosomatic body work, Kinesiology and Astrology, when appropriate for a client.
Our work together is one of curiosity and one of finding the right language and approaches to guide, support and inspire you. Tools are important and they may be what draws you to one therapist over another. However, as they say "the tools are there until the therapist shows up."
From starting in the corporate world in the United States to uprooting and living as a nomad for several years, my external journey has been a way for the inner journey to unfold. I am confident I can support you on your own journey and path of consciousness. It is what I was born to do and my life has prepared me for it. With the button below, you can schedule a 20 minute free call, to get to know me and see if what I offer is a good fit, or even a good starting point for you.