Many of you know I work with Astrology, and I find it to be one of the most misunderstood and underestimated resources out there. In...

We have a term in English “to hold space” which translates in Spanish to something like “sostener”, to maintain or "hold" an emotion. In the world of wellness, this isn't just a buzz word, it's essential for any kind of therapeutic work to be successful. There are different ways to define it, so I've gathered some definitions to fully explain the concept: Holding space is the ability to be present with someone, no matter what emotions they are sharing, without judgment. Holdi

We did a beautiful constellation last week on Mother Earth & Corona. Here is a short summary of the highlights. As we opened this...

Like a pendulum, when something is out of balance, it’s natural to go from one pole to the next. In the first weeks of the lockdown fears...

I have thought about this metaphor for a few weeks now and today saw it written like this. Most of us are staying at home. For the...

Today for circumstances like many in the world, I am working from home. I have been an English teacher for the last ten years and...