In this post I talk about what happened in the 8 - part series. If you haven't watched it and don't want it to be spoiled, watch the...

Constellation work is a therapeutic technique for the body, mind and soul. I look at it as a cross between a therapeutic and a spiritual...

Like a pendulum, when something is out of balance, it’s natural to go from one pole to the next. In the first weeks of the lockdown fears...

I have thought about this metaphor for a few weeks now and today saw it written like this. Most of us are staying at home. For the...

Today for circumstances like many in the world, I am working from home. I have been an English teacher for the last ten years and...

The past lives on. The most important set of genetic instructions we all get comes from our DNA, passed down through generations. But the...