We have a term in English “to hold space” which translates in Spanish to something like “sostener”, to maintain or "hold" an emotion. In the world of wellness, this isn't just a buzz word, it's essential for any kind of therapeutic work to be successful. There are different ways to define it, so I've gathered some definitions to fully explain the concept: Holding space is the ability to be present with someone, no matter what emotions they are sharing, without judgment. Holdi