Constellation work is a therapeutic technique for the body, mind and soul. I look at it as a cross between a therapeutic and a spiritual...

We have a term in English “to hold space” which translates in Spanish to something like “sostener”, to maintain or "hold" an emotion. In...

Like a pendulum, when something is out of balance, it’s natural to go from one pole to the next. In the first weeks of the lockdown fears...

This post has been on my mind for quite some time. A friend last year asked me directly and it is importnat to share and put into words....

https://www.findhorn.org “I can’t change.” For me this belief was sticky, resistant, relentless, hard to find the cure for. My brother...