Inner Compass Community coming
Inner Compass Community
A Path of Development with Community and Continuity
I long to form an inclusive community of men and women dedicated to healing and improving their lives by simply becoming more conscious of it. This is essential for the times we are living in and those that are emerging.
As we come out of an intense time of disconnection, perhaps these last few years ignited a lot of
questions about your health and wellness or about your place in the world and within your own community of family and friends. Some found new connections and inspiration during these difficult times, while others find it hard to get back and connect or have lost interest in doing so. As humans we need connection with others to live and grow, which is just one reason why the past few years have been so challenging. Inner Compass is a community where we will use different tools and techniques week by week to connect with ourselves first and foremost, and then in turn with others on a similar path. More than anything, the purpose of Inner Compass is to provide a safe place of learning and connection, so you can be your own medicine!
During the weekly Development Circles you can expect a place to develop yourself in all aspects, in your mind, in your body and physiology (nervous system), emotionally and in your spirit. Inspired by the medicine wheel, each week there will be practices to meet yourself on all dimensions: the East: mental/mind, the South: physical/body, the West: emotional/emotions and the North: spiritual/spirit.
Connection to the self and others on a similar journey, to grow and share in community. Here you will gain tools and experiences to connect with your inner knowing for better living.
Embodiment to be grounded in the present moment and to connect with the home of your soul, the body. Body connection leads to a higher quality of life.
Practices to anchor you in the here and now, including meditation, bodywork, and teaching and guidance on regulating the nervous system from day to day, and especially for moments of stress and tension that inevitably come up. This way you will learn to be your own medicine!
Inspiration and Insight by means of different activities, like mini constellations, small group exercises, role plays, ritual, visualisation, working with the medicine wheel, intuitive practices, conscious communication, astrology/your personal birth chart and more.
Variety as there will be some standard routines each week (bodywork/nervous systemic regulation) for the body/mind/spirit connection, but each Monday will be different.
The weekly Development Circles will be Mondays from 7:45 to 9:00 pm CEST. There will be some routine activities each week for the body/mind/spirit connection, but each meeting will be different based on what happens from week to week and what's happening collectively.
What you can expect from the Inner Compass Development Circles:
Connection and support from like-minded people
Self regulation for stress management and relief
Build somatic capacity, for greater empathy and ability to connect to self and others
Develop self trust and self guidance
Learn to be your own medicine!
Healing is a lifestyle and regular practice. It doesn’t come in one day, or one session, and often we are in a hurry to ‘arrive,’ yet the path of development keeps going. My hope is to teach you and guide you now, and especially during these turbulent times we are living in, to gain peace for the road ahead and to be supported on this journey.
May this be a constant place where you know you will be supported, grow, and gain lifelong skills and insight to accompany you in all aspects of your daily life – relationships, health, career, finances, family etc.
Join the Inner Compass community weekly Development Circles and learn to connect with your own inner compass and inner knowing, for a new time and a new way of living.
*With enough participation in Brussels, in-person meetings will be planned in addition to online Circles.