Ancestral Connections: Embodying Life

Embodying Life focuses on returning to our roots; to a sense of connection with ourselves, previous generations, and nature.

Many of us experience a sense of separation or loss as we lead more disconnected lives and long for a sense of community and belonging.  This is especially true in times of Covid.  Trans-generational healing, reconnection to our body wisdom and reclaiming the lost parts of ourselves allows us to live a more embodied, conscious and connected life. This in turn brings us into alignment with our vitality; reconnecting us to our purpose, to the beauty of life, and reawakening in us joy and overall wellbeing. 

Ancestral Connections offers an integrated approach using movement, dance, family and systemic constellations.  Sian and Tanja two experienced constellation and dance facilitators  from South Africa. They bring a passion for the African continent and the wisdom its people brings. With her feet firmly grounded in…